Liposuction is a cosmetic surgery that removes fat from certain areas of the body. It is a minimally invasive cosmetic surgery that can remove excess fat permanently from targeted areas of the body. Lipo can reshape and improve the contour to those areas. Through this procedure, you’ll be able to reduce fat from areas that cannot be lost through exercise and diet plans. This technique should not be taken as an alternative for weight loss but it should be seen as a method of removing stubborn fat pockets. You can remove persistent unwanted fat present in the abdomen, cheeks, arms, thighs, buttocks, neck, back, calves, and ankles. This procedure is also performed in combination with different breast and body surgeries to improve the aesthetic results of those surgeries.
The surgery is usually performed under general anesthesia, which means you will be asleep during the procedure.
Liposuction is usually an outpatient procedure, meaning you will go home the same day. Recovery time varies depending on the person and the type of liposuction performed, but typically you will need about two weeks to recover fully. Read on to find out more about recovery time for liposuction.
What is recovery like after liposuction?
Most people are able to return to work within one or two weeks depending on what type of job they have. If you go back to work right away, you will need to avoid strenuous activity for one month after surgery. Liposuction is a very common cosmetic surgery that removes fat from certain areas of the body. Liposuction can be performed under general anesthesia or with local anesthesia.
Recovery time varies depending on what type of liposuction is being done, but generally, you will need about two weeks to recover fully. Liposuction is usually an outpatient procedure, which means you can go home the same day.
Best Tips for Better Recovery after Liposuction surgery
1. Get plenty of rest for speedy recovery after liposuction
Though there won’t be any big incisions in liposuction, it is still an invasive surgery, and procedures like this take time to heal. Depending on the nature of your work, you should take a week or two off of work or more and limit your daily activities early on.
2. Have someone assist you for the initial few days
Your body will be sore following the completion of the procedure, and you will need the assistance of someone for the first two days with daily activities of your liposuction recovery time.
3. Perform gentle movements for faster recovery after liposuction
To promote circulation of blood, it is recommended that you try to stand and move a bit whenever possible, as this will help lessen swelling and aid in the healing process. Staying sedentary will increase the risk of the formation of blood clots which can be fatal if they are not treated.
4. Have Lymphatic Massage
Lymphatic drainage massage once a week on both the donor and reinjection site can help decrease recovery time while also minimizing discomfort . Doing so has also been shown to boost timmunity while also decreasing the risk of infection. Find a qualified lymphatic masseur.
5. Abstain from smoking or passive smoke
Smoking and any forms of nicotine should be completely avoided during the recovery period. The use of nicotine limits your blood flow, which in turn can slow the healing process and increase the risk of infection or necrosis.
6. Drink plenty of fluids
You may feel dehydrated following the completion of liposuction. You need to replenish your body with plenty of fluid to keep your tissues hydrated which will further aid in your recovery. Try to drink at least 8 to 12 cups of water or low-calorie beverages like herbal tea or diluted fruit juices. Avoid drinking alcohol and high-calorie sugar laden beverages.
7. Use the compression garment
This compression garment provides support and helps give your body its new shape. It reduces bruising and swelling and lowers the risk of seroma. It should be worn for at least six weeks or more for optimal results.
8. Eat a nutritious and healthy diet
Consuming a healthy and nutritious diet will further speed up your recovery. You should consume more lean protein, antioxidants, and vitamin-rich fruits and vegetables. You should limit the intake of salt because salt is known to cause the body to retain water that will make you appear bloated.
9. Keep the incisions dry and clean for better recovery after liposuction
There is a risk of infection at the incision site if the incisions aren’t kept dry and clean. Just by changing the bandages and dressing in a sterile environment, and keeping the incisions clean and dry, you can substantially lower the risk of infection. If you notice any smell, pus or oozing from your wounds – please check with the nurses ASAP.
10. Choose Loose-fitting clothes
Wear comfortable loose-fitting clothes when you’re recovering and avoid tight-fitting clothes.